The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg
My rating: 4 of 5 stars
Fascinating reading-- from a personal stand point as well as professional. This book explains in my mind anyway why I've had trouble trying to make some changes at work. I hadn't found a "keystone" habit to change. The book also gives one pause and makes you think about how much information companies have about our buying habits. Very interesting book.
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